Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3469 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Great, learned some new skills/coping techniques."

Toni (September 18, 2024)

Rating: [4 out of 5 stars!]

"My one on one session with Lee was very good. The worksheets are ok, the overall philosophy of the program seems good."

Lee Is 5 Stars (August 31, 2024)

Rating: [5 out of 5 stars!]

"Eugena was very pleasant to talk to and very insightful. I believe this is going well"

First One (October 31, 2024)

Rating: [5 out of 5 stars!]

"Beth Lakes is a wonderful and thoughtful and present therapist! I was a therapist in a previous life and I can tell you she is very good at her calling to do this for others. She is kind and pays attention to what you are saying as much as what you are not saying. Definitely recommend her and Online Therapy. It is very flexible with how and where and when."

Bobbijo (September 22, 2024)

Rating: [5 out of 5 stars!]

"I was at a really low spot, honestly, and it was my own fault. But Kacey has really helped me pinpoint some things that I've always known were wrong, but didn't know how to address. She also helped hold me accountable for beginning to exercise again, and encourages me to give myself credit for where I'm already at. That in itself is a priceless piece of advice that has taught me alot. Online Therapy is the best thing that's happened to me in a long time."

Kacey Is Great (October 29, 2024)

Rating: [5 out of 5 stars!]

"I've been busy with work, but the gentle reminders are helpful"

Busy Bee (August 27, 2024)

Rating: [5 out of 5 stars!]

"Great therapist. Wise, articulate, sensitive and uplifting."

Mari (September 17, 2024)

Rating: [5 out of 5 stars!]

"I have had my therapy sessions with Vanessa very useful. She is warm and kind and I find her easy to talk to and very helpful."

Sara (October 07, 2024)

Rating: [5 out of 5 stars!]

"I’m feeling better and positive about my endeavor's and I’m using these therapies to gather more understanding and rational regarding my stressors."