Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3645 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I worked with my therapist, Angela Selvaggio for over a year and she was such a great help to me. I came to therapy to find myself again at this stage of my life, and she listened so well.
Angela was also very real which is something I value. I would highly recommend her services. Thank you."
Maria J. (March 23, 2025)
Rating: [5 out of 5 stars!]
"Chose to start therapy this year in January and it has helped me untangle all the mess in my mind and start to manage my emotions much better. Kat is great, down to earth and non judgemental. I feel thoroughly supported!"
Great Start To The Year (January 24, 2025)
Rating: [5 out of 5 stars!]
"Love the connection and ease of using the site"
Grace (March 27, 2025)
Rating: [5 out of 5 stars!]
"I love this program. It is so easy and comfortable to use. I use it at my own speed. The help is always there and ready to give advise and positive feedback. Has mostly helped me in changing my word use and keeping me on track for not exploding on people when they discourage me."
Renée (February 28, 2025)
Rating: [5 out of 5 stars!]
"The worksheets are a huge help in giving me the tools I need and my therapist is amazing. I love the fact i can do it from the comfort of my own house and according to my schedule."
Jenn (March 24, 2025)
Rating: [5 out of 5 stars!]
"My therapist is supportive, responsive and attuned to my needs and healing process. I would recommend her to anyone searching for an empathetic therapist with a wide array of skills and practical tools to bring healing and strength to your mental well-being."
Ken (January 10, 2025)
Rating: [5 out of 5 stars!]
"I am very happy with my therapist and feel like I am making great progress."
Mela (February 08, 2025)
Rating: [5 out of 5 stars!]
"Excellent Karen is"
Bob Doch (February 26, 2025)
Rating: [5 out of 5 stars!]
"Self-paced therapy works for me as a very busy professional in a high intensity environment. I just started but looking forward to moving through the program."
AnonUser83 (January 23, 2025)
Rating: [5 out of 5 stars!]
"I get to talk to my therapist twice a week and I get to benefit from the exercises and journaling. It's my first time in therapy and I feel like I am getting a lot of help."
Chris (January 18, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?