Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3447 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I just signed up. I so far it’s working fine."
Happy (October 05, 2024)
Rating: [5 out of 5 stars!]
"I have been quite fond of there services. I have really enjoyed from my online sessions with my therapist and the worksheets as well!"
Ze (October 09, 2024)
Rating: [4 out of 5 stars!]
"Great information and tools but it’s ultimately up to you to make real progress"
Bob (August 01, 2024)
Rating: [5 out of 5 stars!]
"There is a lot of great information on this platform! It Makes you think and realize of your behaviour by writing them!
The therapist that i chose is very kind and thoughtful!
Thank you very much!"
Helpful (July 23, 2024)
Rating: [5 out of 5 stars!]
"I have had my therapy sessions with Vanessa very useful. She is warm and kind and I find her easy to talk to and very helpful."
Sara (October 07, 2024)
Rating: [5 out of 5 stars!]
"Everyone goes through their own unique journey. I certainly have. For the longest time, it felt unfair and I had a lot of rage. I had a lot of anxiety and a lot of pain. Therapy helped me realize I can't control what happens but I can control how I react to events. It taught me that I am not my thoughts - I am the detached, calm, and silent observer observing those thoughts and emotions. Karen Coupe helped me a lot and I am grateful."
CG (October 16, 2024)
Rating: [4 out of 5 stars!]
"Nice for people to just message therapists if you don't want to be on video or anything. Many therapists to choose from"
Ade (August 25, 2024)
Rating: [5 out of 5 stars!]
"Now that I'm toward the end of my sections/worksheets, I'm happy to report that Online-Therapy was a great choice for me. The structured sections, video lessons, and ability to communicate with my therapist through chat/messages is what really interested me to begin with, and it's worked out perfectly. I'm especially grateful for my therapist, Cynthia, who I was paired with from the start. She's been wonderful in providing me the space to feel free and comfortable to share whatever is on my mind, and has been equally great in responding to me and helping me make noticeable progress over a handful of months."
Perfect Match (July 22, 2024)
Rating: [5 out of 5 stars!]
"Very easy to access and schedule. My therapist is already helping my mental health a bunch. Would recommend to others looking for an online platform."
Cyrus (October 10, 2024)
Rating: [5 out of 5 stars!]
"My experience with Online-Therapy has been a complete surprise. The program design has helped me dig deeply into very personal issues with ease. In a word, I believe doing therapy online is efficient in ways that in-person therapy could never be.
I had no need to shop for a therapist, the initial choice turned out to be excellent throughout the entire course. I chose O-T over other choices available because of their superlative ratings, which I can now say are well-deserved."
TonyO (August 07, 2024)
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Your therapist is ready to start the journey with you today - so what are you waiting for?